Don’t Take It Trivial, It’s Danger to Bury Emotions

July 15, 2020 admin 0

Many people do not realize the danger of holding back emotions and choose to cover it up. In fact, pent-up emotions can have a negative effect on physical and mental conditions, and often have a negative impact on relationships with other people. Burying emotions is a condition when your mind avoids, does not recognize, or cannot express emotions in an appropriate manner, either consciously or unconsciously. Some emotions that are often buried include anger, frustration, sadness, fear, and disappointment. The habit of harboring emotions will not make them disappear, instead they will make them stay in your body. Instead of […]